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Do you want to improve your Mental health and well-being?

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Our philosophy

 Our goal is to make health improvements affordable by:

 “Keeping it simple and focusing on evidence based strategies”


  • Be free from any form of addiction
  • Eat a healthy diet
  • Maintain an optimal weight
  • Be physically active
  • Optimizing one’s own mental health


There are a large number of wonderful "Health and Well-being Retreats" that offer outstanding food and a large range of "pampering services". Unfortunately not everyone can afford to stay at these retreats which will often cost over $4000 a week.

We have purposefully chosen to stick with simple but proven strategies and to offer you affordable alternatives. Our prices vary according to the location but they all offer excellent value, whether you wish to join us for a Retreat in a luxurious bungalow or in rustic cabin in a national park. 

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Join one of our seminars or workshops

Are you going through a difficult time? 

Do you suffer from Grief, Depression, Anxiety or Burn-Out?

Do you need to slow down or are you considering a new start? 


Topics we address at our workshops and seminars:

  • Overcoming depression
  • Improve your lifestyle
  • Weight loss
  • Mindfulness
  • Meditation
  • Managing Grief
  • Anxiety
  • Exam Preparation
  • ​Mental health in old age


Most of our programs are based on Cognitive Behavioral Therapies and are run either on Australia's East Coast or in the beautiful Swiss Alps. 


Some seminars are in-house events run by Dr Christian Donatsch and some are run by invited speakers. They are all fully catered for and may run for a day, a weekend or a full week. 

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Your hosts

We are a family business. Chris is a medical doctor originally from Switzerland, he speaks fluently English, French and German. He has been working in the medical field for more than 25 years and in Mental Health for the past 12 years. Besides offering seminars and workshops Chris has been working at the Community Mental Health unit in Lismore, Australia. Aniko, his wife, is a registered nurse originally from Hungary, she speaks fluently English, Hungarian and French. Both Aniko and Chris have been in Australia for more than 20 years. They recently have relocated to a small village in the Swiss Alps and Chris has opened his own Mental Health practice near the scenic town of Vevey on the shores of Lake Geneva. 

Chris's expertise includes the management of Schizophrenia, Bipolar illness, Anxiety disorders, Depression, situational crises and other common Mental Health conditions.   

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Contact Us

Drop us a line if you have any questions or suggestions !

Please note

We are currently not running any seminars/workshops but we plan to be operational again next year.  

If you have any suggestions regarding a new seminar topic or a favorite location please contact us.

Thank you.

Chris and Aniko


 

Villars-sur-Ollon, Vaud, Switzerland